To practise self-awareness and healthy living in order to have physical and emotional wellbeing.
Consciousness Raising Questions:
- How much attention do I give to my overall physical health—including diet, exercise, and leisure?
- Why has the priority people place on Health/Wellbeing been increasing for the past few years?
- Why has the priority women place on this value been increasing at a greater rate for women than for men?
- What steps can we take to address this upward trend?
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- Health/Wellbeing Through Exercise...
- Health/Wellbeing Through Developing the Skills to Live One's Values...
- Health/Wellbeing Through Re-Wiring One's Brain...
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