55. Health/Wellbeing

To practise self-awareness and healthy living in order to have physical and emotional wellbeing.

Consciousness Raising Questions:

  • How much attention  do I give to my overall physical health—including diet, exercise, and leisure?
  • Why has the priority people place on Health/Wellbeing been increasing for the past few years?
    • Why has the priority women place on this value been increasing at a greater rate for women than for men?
    • What steps can we take to address this upward trend?
[Click on image to enlarge]


  • Health/Wellbeing Through Exercise...

  • Health/Wellbeing Through Developing the Skills to Live One's Values...

  • Health/Wellbeing Through Re-Wiring One's Brain...  

    • Click on the three  vertical dots above to select full screen.
    • Click on the > at bottom left to step through the slides
    • Click on the  in the middle of  a video to play it.

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